Weighing In WK#79

Everyday Life



Good morning my friends how has your week been? Mine has been holding steady. This week went pretty well I only cheated once. yes I admit we went to Downtown Disney to the car show and I ate some not so healthy food. I know it wasn’t the wisest choice bu ti also know it’s not the end of the world.

On exercise front been I’ve been able to get out an walk once again as the weather has has finally started to clear a little. we are still getting afternoon summer storms but I at least can get out in the morning.

I am still working on not eating after 6pm so that i’m not letting calories just sit on my tummy while watching tv at night. Overall I can say this week has been hard but good. I am making slow progress.

So tell me how was your week?


This weeks stats: 

Beginning Weight ~ 196

Last Weeks Weight ~ 174

This Weeks Weight ~ 174

Total loss this Week ~ -0

Total Loss to Date ~  -22


Last Weeks Goals:

1. Track everything I eat even if it’s one bite (fail)
2. Exercise at least 30 minutes a day plus add toning exercises(50/50)
3. Drink at least 64oz of water each day (fail)


This Weeks Goals:

1. Track everything I eat even if it’s one bite 
2. Exercise at least 30 minutes a day plus add toning exercises
3. Drink at least 64oz of water each day 


About Rebecca 2304 Articles
Rebecca is a boy mom, traveler, Disney addict, chocolate lover, and tea drinker. She lives in Florida and enjoys good food, good music, and a great book. Her goal in life is to live in the moment and to always be open to new things.

8 Comments

  1. You have reached another plateau stage, but no gain is great! Just keep at it. I've taken off one of the kilos I put on with all my birthday celebrations. Hugs, Patrick

  2. I have actually heard that eating a good carb with a little natural peanut butter on it for a night time snack is good for you.

  3. It may not have been the best week, but you've done great so far! Keep up the good work!

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